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Andy Puddicombe's iPhone app, Headspace, teaches meditation to digital burnouts.
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What are some mind blowing facts about meditation?
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Combining these 4 targeted technologies is a world-first, allowing you to experience absolutely mind-blowing meditations — and benefits.
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Just 10 minutes of meditation does wonders for your brain | Daily Mail Online
It directs your mind, your behavior, and most importantly, the energy you put out there in every ...
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I think that a majority of people out there assume meditation is performed by sitting in one place and forcing the mind to go completely blank and quiet.
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This can guide you into meditation, but not teach you how to meditate on your own.
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Headspace is a web and mobile meditation platform that allows you to cram 10 to 60 minutes of calm and clarity into each day of your over-connected and ...
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….The way the centre of a tornado is in utter stillness, one can be calm by positioning oneself in the centre (within his mind Heart).
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... of it as achieving an open, receptive state of mind necessary for transformation, fit exactly with my experience in my 3×3 healing meditations .
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Whether you ascribe to the spiritual meaning behind traditional Buddhist meditation or not, there is something incredible about meditating while the world ...
It's great for a meditation beginner or even a seasoned meditation pro. Try it out. You'll thank us later ?
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No matter what the weather, I never get out for the day without a spare thermal layer, just in case.
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Meditation, or mindfulness, has been on the rise these past few years, becoming popular in both personal life and the workplace (you've heard about Hyatt ...
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... The Open Heart Project is the only online resource in the world for exploring all aspects of mindfulness at your own pace and in your own unique way.
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Another category of imagery I use is that of men, such as Marcus Aurelius, who have managed to express in very pragmatic and accessible terms constructive ...
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Busy people should understand that meditation provides many shortcuts in life. Often, we invest a lot of time and energy in various endeavours.
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