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Real Time Heart Butt Challenge Exercises FasciaBlasting on the

Real Time Heart Butt Challenge Exercises FasciaBlasting on the

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The Heart Butt Challenge – Week 5

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Real Time Heart Butt Challenge Exercises & FasciaBlasting on the FasciaYoga ball

Real Time Heart Butt Challenge Exercises & FasciaBlasting on the FasciaYoga ball

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Love Handles – Some of the fat that is supposed to be in the glutes can get trapped above the pelvis. Use the FasciaBlaster® to release the love handles.

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6 Weeks Home Workout Plan: Repeat this circuit 2 times for beginner 5 times for advancers and rest for 60 seconds between sets.

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In this picture you can clearly see how the skin was pulled into a fascial distortion and the bruises are where t… | HEALTH: Fasciablaster Fascia Blast ...

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Fascial stretches targeting the glutes and lower back to help relieve piriformis, & sciatic issues

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Session starts at minute Hello fellow fascia-fixers! Join me in my real-time fascia session for Low Back and Glutes.

As we age, train, gain/loose weight and some have surgeries... all of these things contribute to the snow balling of fascial distortion.

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In this blog I address the fascia issues affecting your weight loss and empower you to

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April: Teresa Rios - Thank you for taking the time in doing this for us Lisa! I wanted to share what I put together using your detailed daily stick. Squat ...

Take up this 30 Day Legs Bums Tums Challenge in January 2015 to tone up and boost your core muscles, define and tighten leg muscles and tone your butt ...

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(1) Mom Melts Away 41 lbs Of Fat By Cutting Out 1 Veggie From Her Diet!

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The FasciaBlaster™ can help any area that is atrophied or dimpled because of fascia!

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Use the FasciaBlaster® ANYWHERE on your body to improve your circulation! So this is

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There are 2 phases of FasciaBlasting: The “breaking down” phase & the “healing” phase. Fascia maintenance: Once you've achieved your desired result, ...

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Heart Butt Exercises - Best Glute Workout for Women

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