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Mindfulness meditation spirituality Meditation Tips Meditation

Mindfulness meditation spirituality Meditation Tips Meditation


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Meditation and mindfulness were commonly seen as adult “pursuits” for many years, but that has all started to change. There is an increasing interest in ...

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Richard Lyntton, a St. Thomas' parishioner, has practiced daily meditation since 2002. He has attended numerous silent retreats, Mindfulness ...

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